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Stephen Giles MSW, RSW.

Therapy for Marriage, Couples and Individuals

Cognitive Behaviour Therapy Information

Coping With Intense Anxiety

What is Cognitive Behaviour Therapy  or CBT

Mind Over Mood: The Best Book EVER for Cognitive Behaviour Therapy  CBT

Do I have Anxiety?

How does Cognitive Behavior Therapy help with anxiety Generalized Anxiety Disorder or_GAD

Anger Management 101

RESOURCES

See the most common ways that thinking goes wrong! This is the Cognitive Distortion Checklist 
:

Cognitive Behaviour Therapy Thought Record Worksheet

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Stephen Giles, MSW, RSW
907 College Street #101 Toronto, ON M6H 1A1 Canada
[email protected]
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